Go to Salad

Okay, its all about the dressing. I make this dressing with most of my salads and even the kids eat their greens :-)

And a note about cabbage. I chose to make the image more the Red Cabbage than the Kale, although I LOVE kale. But here is the skinny:

Red cabbage is one of those with a great dose of Vitamin C, making it an antioxidant-rich, immune booster. In comparison to green cabbage, red cabbage contains 10x more vitaminscancer-fighting flavonoids, and a winning amount of antioxidants which improve eye, teeth, bone, & immune health.

We love the benefits of red cabbage so much we made a juice out of it! Load up and enjoy.

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Morning Sadhana

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Mountain Muffins