M8 Method

Pilates + Yoga + Dance + Breathwork + Mindfulness

What’s Your Why?

Are you looking to upgrade your experience? Want to tune into your body, feel all of it, connect with the breath and beat within?

Then your in the right space. At M8, our “why” is to elevate your day, uplift your vibe, move with intention, and leave you feeling so much better…aligned…and integrated.

M8 Mat Classes

All classes 60 min

Balanced Yoga

An all levels Yoga balancing our breath with traditional yoga flow including Vinyasa, Hatha, Kundalini and Yin. Tune into your breath, your self, then stretch and pause both strengthening the physical body and the mental capacity to be still, feel grounded and aligned and connected. Class will end with a meditation, harmoniously balanced with the cycle of the seasons and the stars.

Restore

Slow down the week and approach the weekend with this slow Yin style, restorative class where we will use props to enhance our ability to breath deep and let go of tension. Class will end with a meditation, harmoniously balanced with the cycle of the seasons and the stars.

Pilates Dance Synthesis

Synthesize your mind and body as you flow on your mat from a hy-brid of disciplines including Pilates, Yoga, Creative Movement and Breath Work. Come strengthen, lengthen and tone muscles you've never felt before as you sweat, amplify your alignment and deepen your mind-body connection. 

Community Members

M8 Membership

 

Together we Thrive! Our members are the life of our studio and our community. We uplift each other, share together in Circle, and celebrate life outside the studio.

If you would like to be a foundational Member of M8 check out the Membership model

M8 Membership | $240/ month

  • Includes 8 Classes per month with additional Pilates classes available for $25/ class and Yoga classes available fo $20/ class

  • Priority booking/ enrollment

  • Invitation to Women’s Circle and Special Workshops complimentary

  • 10% Discount on Retail, Workshops, Online Programs and education

  • 1 Guest Pass for Friends and Family each month

  • Monthly Member Newsletter with guides, recipes, and tools for additional wellbeing

See autopay terms below. Membership is an automatic monthly payment, 3 month committment and requires a 30 day to cancel via email.

“I have never found a workout I have truly been passionate about until M8. I absolutely used to dread going to work out & really have found my happy place. The classes are different every time, challenging and it has been incredible to see my progress since joining.”

-Ally

Mat Classes Terms and Rates

Drop In Classes

 

Interested in trying the M8 Mat Classes or an Open Studio? You can purchase individual classes or a class pack. Good for first time or if you are travelling. First time clients receive a special new rate.

60mins | $28

Pack of 5 Classes | $125

Pack of 10 | $240

 

M8 Auto Pay/ Enrollment

 

Auto payment offers a generous discount and you can even reoccur classes with our enrollment.

We offer 2 tiers of Mat autopay based on your desired class attendance:

8 Classes | $184/ month

4 Classes | $96/ month

All autopayments are a 2 month minimum, auto renew on your start date, and require 30 day cancellation

Enjoy the freedom and flexibility to book all scheduled classes available.

or

Enroll in your favorite classes same day/ same time each month

Enrollment please contact Stephanie 831-884-3108 for assistance booking.

  • I’m very pleased with M8 wellness. Good instructors and flexible scheduling. I’m in much better shape with lower back after Pilates. I had a back surgery and then few years later my back had ruptured when I helped patients during my shift. My chronic back pain was out of control with pain meds before Pilates but now I can go back to my job ICU RN. I still feel my back is sore and stiff after my shifts but Pilates help me to set in good condition. So happy to know Stephanie and Pablo in M8 wellness.

    Hyun

  • M8 has been the best support for my MS that I could hope for! Much better than PT. The studio is lovely, clean and welcoming. Stephanie and Pablo know (and love) Pilates, and always have an adaptation available for me if my body can’t do the original position. The, recently added, Therapeutic class is perfect for those of us struggling with injuries or disabilities. If you want to give your body some self-care, check it out!

    Kathryn

  • M8 and the entire team are excellent! I always look forward to attending class and have learned so much about my body in such a short amount of time since being a member. Stephanie, Emma, Pablo, and Erica are all incredible instructors and bring something different to the table in all of their classes. Best pilates studio on the peninsula! You will not regret taking a class at M8.

    Briana

M8 Class Schedule

Fall 2024

Please Text 831-884-3108 or Email hello@m8wellness.com with booking questions or enroll in classes